Drug Addiction

Addiction is largely misunderstood in our society. A study from 2009 reported that 23.5 million people, age 12 or older, needed treatment for problems with drug or alcohol abuse. This...

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When we make the choice to recover, it’s often because we can no longer sustain the shame and disappointment we feel in ourselves, in the choices we’ve made, in the...

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The ways in which we self-identify can help to uplift us in life, or they can bring us down and cause us considerable pain. How do you self-identify? What characteristics,...

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Of all the toxic emotions we feel, self-hatred might be the most destructive and debilitating. When we hate ourselves, we feel inadequate, unworthy, undeserving and inferior. If we struggle with...

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