When we’re struggling with addiction, we can fall into various emotional patterns that threaten the health of our relationships with other people. We push people away when they’re concerned about...
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One of the most important things we can do to help ourselves prevent relapse is give time to our self-care practices. For many of us, self-care is something we never...
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For many of us, our recovery work is centered around healing the underlying issues driving our addictive patterns, many of which originated during childhood. In order to heal ourselves as...
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When approaching our recovery, it can help us to think of reasons why we want to get sober, to help us reinforce our desire to get well and provide encouragement...
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When it comes to our addictions, many of us have grown so accustomed to making unhealthy, toxic, even dangerous choices in our lives that we think we may always be...
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