Cognitive Behavioral Therapy, or CBT, can be defined as a short-term, goal-oriented psychotherapy. CBT focuses on problem solving and its approach is very hands-on and practical. Cognitive Behavioral Therapy can...
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It’s essential to let go of many aspects of your pre-recovery life when you start this recovery journey. You may have found that many of your friendships were based on...
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An intervention can be defined as a situation where a person who is struggling with an addiction is confronted by a group of concerned friends and/or family members about their...
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Forgiveness involves letting go of negative or vengeful feelings towards a person or situation that has caused you pain, suffering, or some other kind of offense. Forgiveness is different from...
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If you’re worried that you or someone you love might be headed for relapse, it’s important to learn about some of the common signs and symptoms. Relapse does not mean...
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